Indigestion What is the solution?

Indigestion is a common symptom of stomach pain. Photo: adhunabadahajama an annoying problem, which occasionally became evident. Paripakatantre big problem, but it is not easy to digest some of the people who complained. Some of them lasted belly bites, left the Mall reduce the discomfort. One suffers from constipation, diarrhea over again to anyone. Bauyela syndrome, or IBS iritebala names such problems. There is no specific treatment. I will bring some changes in diet and living patterns.

Shaheed Suhrawardy Medical Hospital in the capital, associate professor of medicine Gobinda Chandra Roy said, the problem is usually due to mental instability. As the symptoms of disease, environmental, etc., may be due to adulterated food. In most cases, the patient's physical examination of the purchase is usually found nothing. They became more and more concerned at, what do you think has happened, but tests are not caught. Indigestion is a problem for a long time, but repeatedly, and should consult a doctor.

Indigestion patients daily menu

There are two types of these patients came to the doctor about the problem. And other types of patient problems came to a kind of diarrheal patients had problems kosthakathinyajanita. They often come up with diarrheal problems in patients who frequently go to the toilet, the toilet is not clear, said mango etc symptoms. And constipation, abdominal pain and pain in the toilet on the street suffer from these problems. Many of these patients suffer from a lot of the anus in a variety of complex diseases. However, to understand the type of diet Indigestion can be better than this problem easily.

Those constipation problem

Bread or bread dough, thin or sunned rice, fried rice, white flour bread, etc. Eat a good meal constipation patients. Chips, cookies or biscuits bakery, coffee and carbonate drink bad for them. Food made of meat can increase their problems. Granules made of corn meal is beneficial for patients who fulfilled. For example, red rice, red bread made of flour. Oatmeal, bean, beans, fresh fruits and vegetables are good for them. You can eat dried fruits such as raisins. To drink plenty of water. The daily meal to eat plenty of fiber.

Those problems diarrhea

Again, if anyone fro meal is diarrhea. Avoid the high fiber foods such as fruit or vegetable peel. Chocolate, fried and oleaginous foods, milk, and milk for many food Indigestion can be made. Eat a lot of time together, eating a little different. Very cold and very hot foods (such as hot soup and cold drinks) at the same time will not be accepted. Moderate fiber diet. Do not eat raw vegetables better. In particular, spinach, cauliflower, cabbage, broccoli, vegetable pemyajajatiya can increase stomach ga

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